https://www.mageecoaching.com/coachingblog daily 0.75 2025-12-22 https://www.mageecoaching.com/coachingblog/christmastips monthly 0.5 2025-12-22 https://www.mageecoaching.com/coachingblog/alcoholandstrengths monthly 0.5 2025-12-17 https://www.mageecoaching.com/coachingblog/welcome monthly 0.5 2025-12-16 https://www.mageecoaching.com/coachingblog/lifecoaching monthly 0.5 2025-05-04 https://www.mageecoaching.com/coachingblog/susan2 monthly 0.5 2025-04-03 https://www.mageecoaching.com/coachingblog/alissa monthly 0.5 2025-03-18 https://www.mageecoaching.com/coachingblog/strengthsbasedapproach monthly 0.5 2025-02-24 https://www.mageecoaching.com/coachingblog/https/wwwmageecoachingcom/mageecoachingblog-2 monthly 0.5 2024-12-27 https://www.mageecoaching.com/coachingblog/susan monthly 0.5 2024-12-07 https://www.mageecoaching.com/coachingblog/hummingbird monthly 0.5 2024-11-24 https://www.mageecoaching.com/coachingblog/election monthly 0.5 2024-11-09 https://www.mageecoaching.com/coachingblog/toptips monthly 0.5 2024-11-11 https://www.mageecoaching.com/coachingblog/anniegrace monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/af663ebf-a9bf-48c1-bfbe-0fca4f1b68a3/TNM_EP_725_Annie+Grace+Interview.png Sobriety Coaching Blog - Magee Coaching Solutions - I was interviewed by Annie Grace!!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mageecoaching.com/coachingblog/chasingsunsets monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/187f9d14-259f-41a1-97c5-d43274954588/Sober+Edge+with+Teri+and+Kristen.jpg Sobriety Coaching Blog - Magee Coaching Solutions - “Chasing Sunsets” with Teri Patterson and Kristen Horstman - Kristen explains that the part of our brain responsible for decision making and human behavior — the limbic brain — has no capacity for language. This is why telling someone to “calm down” when they are triggered is not helpful. We have to move back into our thinking brain (the pre-frontal cortex) to process the language. The limbic brain is also known as the “animal brain,” or the part of your brain that is responsible for your “flight, fight or freeze” reactions. She says, “In order to do this, we need to start recognizing what’s happening in our body. This is what can help us better regulate our emotions.” https://www.mageecoaching.com/coachingblog/aimingstrengths monthly 0.5 2024-05-14 https://www.mageecoaching.com/coachingblog/davidsuccessstory monthly 0.5 2024-04-27 https://www.mageecoaching.com/coachingblog/resources monthly 0.5 2025-04-25 https://www.mageecoaching.com/coachingblog/adkar monthly 0.5 2024-04-03 https://www.mageecoaching.com/coachingblog/mocktails monthly 0.5 2023-12-30 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/21dcb00b-3ed5-4728-9c7d-94913e54c5cd/NA+Options+Photo.png Sobriety Coaching Blog - Magee Coaching Solutions - Mocktails! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mageecoaching.com/coachingblog/ebookdryjanuary monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/edaa7029-2cec-48e7-b68f-533cdd3f78b2/EBook+-+Sallys+Cover.jpeg Sobriety Coaching Blog - Magee Coaching Solutions - Check out my Top Tips in this FREE e-Book for DRY JANUARY! - Download the e-Book for FREE at the The Sober Club, Sober Coach Directory! Please leave a review of the e-Book (and 5 star rating!) on Amazon, as it helps to raise awareness and build momentum in the Alcohol-Free Movement. Thank you in advance! https://www.mageecoaching.com/coachingblog/paul monthly 0.5 2023-11-27 https://www.mageecoaching.com/coachingblog/janeypodcast monthly 0.5 2023-12-18 https://www.mageecoaching.com/coachingblog/confidencecomeslast monthly 0.5 2023-11-04 https://www.mageecoaching.com/coachingblog/authenticleadership monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/8c5b3b91-bf81-41d9-9aa4-356608655642/Trust+Equation.png Sobriety Coaching Blog - Magee Coaching Solutions - Authentic Leadership *Sometimes* Requires Courage Using the TRUST EQUATION as our guide: What if we consider CREDIBILITY a given? All teams have really smart, credible people. Encourage the subject matter experts (SMEs) to talk directly to the SMEs in their language to resolve technical issues more quickly. RELIABILITY is built by delivering on your commitments. 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I’m sharing my own “evaluation” of my alcohol spending here. I started using an app called Sunnyside to track my drinking patterns, well before I “quit drinking for good.” Not sure how the algorithm works, but it must be extrapolating my ‘drinking days’ data to today. I’ve kept up with it for several years now and it’s amazing what some data will do to keep you on track! I encourage you to start your own tracking system! https://www.mageecoaching.com/afchallengejan2024/community monthly 0.5 2025-07-25 https://www.mageecoaching.com/afchallengejan2024/wellbeing2 monthly 0.5 2025-07-24 https://www.mageecoaching.com/afchallengejan2024/wellbeing1 monthly 0.5 2025-07-23 https://www.mageecoaching.com/afchallengejan2024/strengthsinaction monthly 0.5 2025-07-22 https://www.mageecoaching.com/afchallengejan2024/week3 monthly 0.5 2025-07-21 https://www.mageecoaching.com/afchallengejan2024/strengths monthly 0.5 2025-07-20 https://www.mageecoaching.com/afchallengejan2024/threestrategies monthly 0.5 2025-07-19 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/baddbd1a-49df-47f9-994d-9465f9750848/Staci+Dansford+-+Three+Things.png 31 Day Course - Three Simple Strategies to Boost Your Mood (DAY 19) - Make it stand out Images copied from Staci Danford’s Instagram: @stacidansford https://www.mageecoaching.com/afchallengejan2024/gratitude monthly 0.5 2025-07-18 https://www.mageecoaching.com/afchallengejan2024/happiness monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/8a538895-660e-46d5-8976-b1b91221195e/The+Alcohol+Experiment+-+Dopamine.jpeg 31 Day Course - 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“The Power of the Pause” & “Play the Movie Forward” (LESSON 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mageecoaching.com/self-paced-alcohol-free-challenge/surftheurge-8re7x monthly 0.5 2024-03-03 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/haltbsnutrition-lllef monthly 0.5 2024-03-03 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/justthefacts-n2jdt monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/e66b1811-b299-458b-92a8-8a596a02f64e/Women+drinking+gasoline.jpeg Self Paced Alcohol Free Challenge - Just the Facts (LESSON 5) - Substance name: Ethanol Molecular formula: C2H60 Synonyms: Ethyl alcohol https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/7dfa2d0f-8d19-45ae-8995-407a3dfe1762/WHO+Article.png Self Paced Alcohol Free Challenge - Just the Facts (LESSON 5) - Make it stand out CLICK HERE TO READ FULL ARTICLE https://www.mageecoaching.com/self-paced-alcohol-free-challenge/healthbenefits-4ahcz monthly 0.5 2024-03-03 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/week1reflections-zjtks monthly 0.5 2024-03-14 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/threereasonspart1-3jwhf monthly 0.5 2024-03-14 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/threereasonsculture-pgjjg monthly 0.5 2024-03-14 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/threereasonsbrain-wjjmp monthly 0.5 2024-03-14 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/grayareadrinking-mzy9c monthly 0.5 2024-03-14 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/ingactivities-hk8zk monthly 0.5 2024-03-14 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/sleep-hfwcf monthly 0.5 2024-03-14 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/week2reflections-t4rx6 monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/connection-4nhr7 monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/liminalprocess-s9xm9 monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/happiness-y2ms7 monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/8a538895-660e-46d5-8976-b1b91221195e/The+Alcohol+Experiment+-+Dopamine.jpeg Self Paced Alcohol Free Challenge - Emotions and Happiness (LESSON 17) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mageecoaching.com/self-paced-alcohol-free-challenge/gratitude-7gwle monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/threestrategies-lhygj monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/baddbd1a-49df-47f9-994d-9465f9750848/Staci+Dansford+-+Three+Things.png Self Paced Alcohol Free Challenge - Three Simple Strategies to Boost Your Mood (LESSON 19) - Make it stand out Images copied from Staci Danford’s Instagram: @stacidansford https://www.mageecoaching.com/self-paced-alcohol-free-challenge/strengths-eyjsx monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/week3-wzbrf monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/strengthsinaction-brfsp monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/wellbeing1-apazx monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/wellbeing2-9dppe monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/community-g2lta monthly 0.5 2024-03-31 https://www.mageecoaching.com/self-paced-alcohol-free-challenge/financial-fp7hh monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/644f03abaeceb31a67a28b8b/120ecfa5-e451-4fca-9a60-b1f5df883ed9/Sunnside+App.png Self Paced Alcohol Free Challenge - The 4th Element: Financial Wellbeing (LESSON 26) - P.S. I’m sharing my own “evaluation” of my alcohol spending here. I started using an app called Sunnyside to track my drinking patterns, well before I “quit drinking for good.” Not sure how the algorithm works, but it must be extrapolating my ‘drinking days’ data to today. I’ve kept up with it for several years now and it’s amazing what some data will do to keep you on track! 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