I had the honor and privilege of being interviewed by Sobriety Rockstar, Janey Lee Grace, on her Alcohol Free Life Podcast (Nov. 21, 2023). This post shares some of the highlights of the discussion. Link to the episode will be added once it airs.

This blog post is the application of the “4 C’s Formula” in the context of sobriety and executive leadership.

“Authentic Leadership Sometimes Requires Courage.” This article is about building trust in teams. Being an authentic leader sometimes means being vulnerable, which can require courage.

I consider myself a life-long learner. In this post, I share some of the things I learned to help me shift my relationship with alcohol to feeling free and liberated, not fixated on drinking.

I’ve learned so many things on my sobriety journey. In this blog post, I share how my Top 5 CliftonStrengths impacted my early days of sobriety.

No Need for Labels

I don’t think it’s particularly helpful to put a label on our drinking habits. You don’t have to call yourself an “alcoholic” to wonder what drinking less might look like.