A strengths-based perspective on alcohol, energy, and alignment.

Welcome to the Dry January 2026 Alcohol-Free Challenge & Group Coaching Course!

Introducing: Sober Life Coaching — designed for people who are already alcohol-free (or mostly sober) and ready to level-up in life, purpose, and energy.

The "Squiggly Line" of Sobriety: A Spotlight on Activator Talents and my client Susan’s inspiring sobriety story.

Discover how Alissa used her CliftonStrengths to navigate her inspiring sobriety journey and thrive in the alcohol-free movement.

This blog post shares Dan’s story of going alcohol-free, using his CliftonStrengths of Self-Assurance and Futuristic to reach his goals.

25 Sobriety Tips for 2025 e-Book from The Sober Club, featuring a top tip from me, Sally Magee!

Read about Susan’s “Squiggly Line” Sobriety Journey and her successes as she’s quitting drinking. Hear what benefits she’s experiencing and what strategies are working for her.

This blog post shared personal reflections on my sobriety journey and the story behind the hummingbird in my logo.

In response to the news of the U.S. Presidential Election, I’ve put together a list of top 10 tips for maintaining your sobriety (and sanity!). Hope it’s helpful!

Taking a break from alcohol can lead to real growth and transformation! As an accredited sobriety coach, I’m often asked my top tips for taking a break. Here they are: Top 10 Tips!

I was interviewed by Annie Grace!!! Read the full post to hear about this podcast interview

In this blog post, I’m sharing insights from a recent podcast I listened to with two of my favorite Alcohol-Free Coaches and colleagues, Teri Patterson and Kristen Horstman.

This article was originally published on the Strengths Resources site created by fellow Gallup-certified Strengths Coach, Richard Sterry.

This is the client success story of David, 65 year old architect and business owner.

This is a SAMPLE LESSON from my 31-Day Alcohol-Free Course that is an introduction to the behavior change model called ADKAR. The assignment is to define your “WHY.”

So many mocktails, so little time! This post is a list of ideas to keep your brain fired up about all of the possibilities of non-alcoholic beverages. It includes some of my favorites to go along with the saying, “Keep the Ritual, Change the Ingredients!” ~Janey Lee Grace.

So excited to be a contributing author in this FREE e-Book with Janey Lee Grace and the other trained Sober Coaches.

This is the sobriety story of one of my Executive Coaching clients, Paul, told through the lens of CliftonStrengths, featuring Command and Self-Assurance.