Sober Curious?! “DRY JANUARY” is HERE!

You’re almost to the end of “DRY JANUARY” and looking for options of what to do next? Be sure to read my “Sober Resources” blog post!

Check out the video to learn more about this 31-Day Course and Alcohol-Free Challenge!

Have you ever wondered what drinking less might look like? Or better yet, how it would make you feel? Maybe you just want to test the waters?!

Consider taking a break from alcohol and see what it does to your sleep, your morning routine, your energy levels, your mindset! Even just a 1-month break can have BIG impacts!

Join me for this 31-Day Alcohol-Free Challenge & Course! Includes:

  • 31 DAYS OF LEARNING (~10 minute lessons each day)

  • 2 GROUP COACHING CALLS to discuss the learning modules and meet the other participants

  • Your “Top 5” CliftonStrengths report ($19.99 value)

  • Register below to get started!

  • Invest in Your Wellbeing! Regular price: $197.

  • “April Adventure” Special: $147.00.

I guarantee you will learn something new! If you fully participate in the program and don't learn anything new, I offer a money-back guarantee.

CLICK HERE to preview the Day 1 Lesson to learn more!

Does any of this sound like you?

  • You’ve taken breaks in the past, but it feels like you’re missing out.

  • You make promises to yourself when you wake up in the morning that you won’t drink today… and then when 5PM rolls around, you break that promise.

  • You have “rules” about your drinking. No hard liquor, only beer or wine. No drinking during the week. But then there are always exceptions that come up… A retirement happy hour on a Thursday, or Monday Night Football!

  • Maybe deep down, you’ve been concerned about your drinking, but not sure where to turn? You know AA is not the place for you!

  • Concerned about the health impacts of your drinking? Family history of alcoholism?

  • These are ALL great reasons to take a break for the month! Consider it an experiment to see how you feel. No lifetime commitment required! Just 31 days.

Venmo Link: @mageeleadership

You can skip the form and go straight to the $97.00 payment if that’s easier! Just be sure to put your NAME and E-MAIL address in the Venmo memo!

ALCOHOL-FREE CHALLENGE ($97)

Includes 31 Daily Lessons + 2 Group Coaching Sessions (Reg. Price: $147)

This 31-Day Course is a 10-minute daily lesson delivered straight to your inbox! Video lessons, articles and journal prompts are included to deepen your learning experience. Behavior change is easier with KNOWLEDGE!

Included in the Program:

  • 31 Days of Learning in 10-minute lessons (the perfect “digestible” size for adult learners!)

  • 2 Group Coaching Sessions with other participants where you can ASK ME ANYTHING, go deeper into the learning content, or be coached to help you get “unstuck” from whatever challenge you’re facing

  • Your “Top 5” CliftonStrengths Report ($19.99 value) from Gallup. Knowing your Strengths will be your “superpowers” for change!

  • Coaching questions embedded in each day's lesson to help you take action on your learning

  • Online platform for you to engage with the other learners (not Facebook!)

Learning Topics Include:

  • Tangible tools and strategies to deal with triggers and cravings

  • The impact of alcohol on your brain, sleep, and overall health

  • Building new habits through neuroplasticity

  • A series of lessons to help you understand why you drink in the first place (Hint: Alcohol is a highly addictive substance! And it’s NOT your fault if you’re drinking more than you want to.)

  • The neuroscience of gratitude

  • Intro to CliftonStrengths, your superpowers for change. Your personalized Top 5 Strengths report is included! ($19.99 value)

  • Gallup’s 5 Elements of Wellbeing and the influence of drinking on each of them (Physical, Career, Social, Financial, Community Wellbeing)

  • Positive psychology approach to habit change (The secret to lasting change: positive emotion!)

  • … And MORE! Special “Dry January” Price: ($147.) $97.00

Hear more testimonials from previous participants below!

For additional support or to go deeper into any of the learning modules, I’ll be the “Guide by Your Side.” With 1:1 coaching and added accountability, I can help you get ‘unstuck’ with this Breakthrough Coaching option, so you get more out of your efforts this month!

Email me for scheduling options. Single-session cost: $229 per 50-minute session. Special Rate to support Dry January participants: $189.

OPTIONAL ADD-ON: 1:1 “Breakthrough Coaching”

OPTIONAL ADD-ON: Elevate Your Experience with “The Sober Club” Support

The Sober Club is an on-line membership site with tons of support! You might consider joining the broader “sober curious” movement for some added motivation, inspiration and resources to complement your learning experience. I’ll also be hanging out there (on-line) throughout the month.

Check it out during the Alcohol-Free Challenge and see what you think! Optional Monthly Add-On: $22.79 / month.

Note: I have no involvement with The Sober Club registration; this is an addition you can add on your own.

See what others are saying about Sally’s Alcohol-Free Challenge!

  • “Sally has a great approach to the AF journey from awareness to understanding to implementation. She helps this being a very positive journey and not a shaming one. So appreciate her strengths-based information so that I can personalize it to me.”

  • “The content was engaging and you brought it to life with your videos! This program was so thorough and I always looked forward to a new lesson each day, like opening an advent calendar!”

  • “Thank you for your MOTIVATION, INSPIRATION and EDUCATION! This has been an eye-opening experience in a judgment-free setting with lots of great tools that can be applied to many different aspects of life.”

  • “Loved how it touched on various aspects of the AF journey.”

  • “The bite-sized, digestible tidbits and content variety were perfect!”

  • “The course is a great idea for anyone that has ever questioned their relationship with alcohol, regardless of how much or how often they drink!”

  • “Loved how this is a positive approach to AF with great information a number of fronts. This is about getting on with life, not wallowing in the past.”

  • “The pace was perfect… I loved that I could easily pick up where I left off, or even go back and re-watch a lesson. The overall process made Sober October easy for me to not reach for a drink the entire month.”

I think the first thing that stuck with me, even though it's so simple and should be obvious, was the reminder that when you drink alcohol, you are imbibing POISON. That stuck with me, because when put like that, it seems like a really stupid thing to do. But what I really appreciated about the program was the way it encouraged me to take a good look at myself and reflect on where I am in my life.

The section about the 5 Elements of Wellbeing really hit hard and gave me lots of food for thought about where I am in my life and why happiness sometimes feels like it's eluding me. So, I'd say my most valuable take away was the self reflection, the program really made me think about myself, which is something that I should really be doing more often and many of us probably don't do enough. I would tell anyone that is thinking about this program, aside from the whole sobriety aspect, you'll also learn a few things about self-care and well being, regardless of your sober status.

Want to get to know a little more about Sally before signing up?

Listen to one of her recent podcast interviews!

Interview with Sobriety Rockstar, Janey Lee Grace (founder of The Sober Club) on the “Alcohol Free Life” podcast, November 2023

Interview with Sober Coach, Teri Patterson on “The Sober Edge” podcast, May 2023