Welcome to the Alcohol-Free Challenge & Group Coaching Course!
I’m Glad You’re Here!
Download your FREE GUIDE so you’re set up for success!
Get ready to learn something new, feel something new, and try something new in the next 31 days! Here are a few tips as we get started!
Take a “before” selfie. Yes, I’m serious. If you go the whole month alcohol-free, you will likely notice physical changes in your skin, your eyes and possibly even lose a couple pounds (Disclaimer: results may vary!).
Grab a Journal. Write down a few thoughts as we get started: (1) What would you like to get out of doing this “experiment” of going alcohol-free for 31 days? (2) How do you currently feel about your drinking habits today? Have you been thinking about cutting back? Trying to moderate? (3) What do you hope to accomplish during this challenge? Use your journal to keep track of your learning, progress and any challenges you encounter throughout the month.
Download the Guide to Success (above) for your Alcohol-Free Challenge. It includes a Daily Checklist of 5 things to do every day of the Challenge, among other tips.
You’ve Got This! Reach out by email (sally@mageecoaching.com) for any tips, advice or support you may need this month. If you’re struggling, we can always schedule a coaching call to help you get un-stuck.
WHAT TO EXPECT DURING THIS CHALLENGE:
Start with this Welcome Video I put together for you
For each day of the AF Challenge, you’ll receive an email from me. Some days will be videos to watch, others will be articles to read. The content will be from me, and also from some well-known sobriety and “gray area drinking” experts such as Annie Grace, Jolene Park, William Porter, and Janey Lee Grace
At the bottom of most lessons, there will be a “homework” question; i.e., something to think about or a journal prompt.
WEEKLY GROUP COACHING (4x): Currently planned for Friday, January 2 | Friday, January 9 | Friday, January 16 | Friday, January 30, 2025 at 12PM US Pacific. Mark your calendars!
Here's the Zoom link for all of the group coaching sessions:
https://us06web.zoom.us/j/86089565855?pwd=HPiBnKDecxZmpZR1e5pPIOhby34HsW.1
Meeting ID: 860 8956 5855
Passcode: 058553
BONUS 1:1 SESSION: There's a bonus 1:1 session at the conclusion of the program which will be arranged closer to the end of the challenge.
CLIFTONSTRENGTHS: The lesson on CliftonStrengths comes at Day 20 of the course. The instructions to take the assessment are sent once payment for the course is received.
Payment: The best way to pay the $97 for the course is by Venmo: @MageeLeadership. Or if you prefer a credit card option, here’s the link: https://sallymagee.ck.page/products/31-day-course
Any questions, I’m just an e-mail away. Get ready for a great month!
DISCLAIMER: This learning and coaching program is for educational purposes. It is not intended for people physically addicted to alcohol but for those who may be in the "gray area" drinking zone between every-now-and-then consumption and needing medical attention. Read more about this on my website: www.mageecoaching.com.
