Using a positive psychology and strengths-based approach, we’ll change your mindset about alcohol
Sally’s Sobriety Coaching Philosophy:
I will meet you where you are in your journey to find freedom from alcohol. Everyone’s journey is unique and their own.
As a Gallup-Certified Strengths Coach and accredited Sobriety Coach, my coaching programs are designed to ALIGN your beliefs, thoughts and behaviors around the most important things in your life.
As your coach, my mission is to help you redefine your relationship with alcohol so you can thrive alcohol-free.
I don’t believe it’s helpful to label people as “alcoholic” or people’s drinking habits as “problematic.” In this judgment-free coaching zone, there’s no need for labels (see Blog post #1).
My coaching approach is not affiliated with a 12-Step Program.
What is CliftonStrengths®?
Your CliftonStrengths® are your natural talents and make up about 80-90% of how you think, act and behave. They include talents such as Learner®, Empathy®, and Communication®. We will discover them together through an online assessment as the first step in the Reach New Heights coaching package, so we can point your natural talents toward redefining the role alcohol plays in your life.
Already Know Your CliftonStrengths®?
My FREE GUIDE, “CliftonStrengths® for Thriving Alcohol-Free©” gives you a tangible action item to aim your top talents at your alcohol-free goals! When you know your top talents, you can apply them to any of your goals and challenges in your life. This resource helps you understand how to aim those talents — what you naturally do well already — at your goal to live a happy, fulfilled, peaceful alcohol-free life.
How I use my CliftonStrengths© to help YOU in your journey to Alcohol Freedom:
LEARNER® #1: I will maintain a curiosity mindset in our work together, not in any way judgmental toward your drinking habits or your challenges.
ACHIEVER© #2: I will help you set short-term and longer-term goals, and celebrate your successes with you!
RESPONSIBILITY© #3: I will be your accountability partner, holding you responsible for the goals you set for yourself.
INPUT® #4: I will share what I have learned in my own sobriety journey and what I know has worked for others in theirs. I will have tons of recommendations and resources! Check out my Blog post, “Sober Resources” as a starting point.
FUTURISTIC® #5: We will paint a vivid picture of what “Alcohol Freedom” looks and feels like to you, based on your goals and how you want to feel about alcohol’s role in your life. “Freedom” can mean different things to different people; it doesn’t necessarily mean 100% continuous sobriety forever… but it might!
Are you open to exploring this future?
Click here to learn more about how CliftonStrengths® will guide our work together.
Are you ready to learn YOUR Strengths? They will be your SUPERPOWERS to unlock the keys to your sobriety!
By understanding your CliftonStrengths®, here’s what you can expect as outcomes, according to Gallup:
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