This article was originally published on the Strengths Resources site created by fellow Gallup-certified Strengths Coach, Richard Sterry.

This is the client success story of David, 65 year old architect and business owner.

This is a SAMPLE LESSON from my 31-Day Alcohol-Free Course that is an introduction to the behavior change model called ADKAR. The assignment is to define your “WHY.”

So many mocktails, so little time! This post is a list of ideas to keep your brain fired up about all of the possibilities of non-alcoholic beverages. It includes some of my favorites to go along with the saying, “Keep the Ritual, Change the Ingredients!” ~Janey Lee Grace.

So excited to be a contributing author in this FREE e-Book with Janey Lee Grace and the other trained Sober Coaches.

This is the sobriety story of one of my Executive Coaching clients, Paul, told through the lens of CliftonStrengths, featuring Command and Self-Assurance.

I had the honor and privilege of being interviewed by Sobriety Rockstar, Janey Lee Grace, on her Alcohol Free Life Podcast (Nov. 21, 2023). This post shares some of the highlights of the discussion. Link to the episode will be added once it airs.

This blog post is the application of the “4 C’s Formula” in the context of sobriety and executive leadership.

“Authentic Leadership Sometimes Requires Courage.” This article is about building trust in teams. Being an authentic leader sometimes means being vulnerable, which can require courage.

I consider myself a life-long learner. In this post, I share some of the things I learned to help me shift my relationship with alcohol to feeling free and liberated, not fixated on drinking.

I’ve learned so many things on my sobriety journey. In this blog post, I share how my Top 5 CliftonStrengths impacted my early days of sobriety.

No Need for Labels

I don’t think it’s particularly helpful to put a label on our drinking habits. You don’t have to call yourself an “alcoholic” to wonder what drinking less might look like.